Stressed. A pit in your stomach. Panic. Can’t breathe.
Something feels wrong, all the time. There is always panic in your mind and body and the world around you isn't seeing it.
It’s like there are always dozens of catastrophic fires happening at once and if you don’t do something, perfectly, people will get hurt.
It feels like it is always looming. It’s also exhausting but won’t let you sleep.
Nighttime is often the worst where the thoughts won’t stop and if you finally do fall asleep, they will surely wake you up soon.
By this point you may have tried many things to heal...but the anxiety just keeps coming back stronger.
And you’re simply wondering what else you can do at this point.
But the truth is that the way you experience life can change dramatically, you simply need the right tools to make it happen.
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Taking your life back
When you have anxiety, fear will permeate everything you do as if there is a life threatening event always looming.
It tells you the world around you isn’t safe, and this is meant to protect you. The trouble is that it's ‘going off’ without unsafe stimulus, it’s malfunctioning and actually creating stress instead of protecting you.
The fear of the fear itself compounds the anxiety and can be completely paralyzing.
Therapy can help you identify the root cause of the panic.
By getting to the root cause we can shift the neuropathways in your brain to help alleviate or eliminate the anxiety for good.
You can live a life without panic and anxiety.
Your body can feel calm and relaxed and you can live with confidence.
You can reconnect with the people in your life and feel lighter or free.
